Kottayam Rehabs Advanced Neuro And Sports Physiotherapy Centre

  • Ammanchery | Caritas | Kanakkary | Kudamaloor
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Specialized Women’s Health Physiotherapy for Lifelong Wellness

Our women’s health physiotherapy supports pregnancy, postnatal recovery, pelvic floor health and hormonal changes through safe, personalized therapy programs promoting strength, comfort, mobility and overall well-being.

Our Services

Women Health Physiotherapy

Women’s health physiotherapy focuses on addressing physical challenges specific to women across different life stages. We provide specialized physiotherapy care for pregnancy, postnatal recovery, pelvic floor health and musculoskeletal issues related to hormonal and body changes. Our approach is gentle, supportive and tailored to individual needs.

Our experienced therapists help manage conditions such as back pain during pregnancy, post-delivery weakness, pelvic floor dysfunction and posture-related discomfort. Through personalized exercises, education and rehabilitation techniques, we support women in restoring strength, improving comfort and maintaining long-term physical health and confidence.

Conditions We Treat

Obstetric Rehabilitation
Gynaecological Rehabilitation
Antenatal Care
Postnatal Care
Menstrual Disorders
Post-operative Care for Gynaecological Surgeries

Pregnancy Physiotherapy Care

Pregnancy places increased physical demands on the body, often leading to back pain, pelvic discomfort, joint stress and posture changes. Our pregnancy physiotherapy programs are designed to help expectant mothers stay active, comfortable and confident throughout pregnancy. We focus on:
  • Safe strengthening exercises for back, hips and pelvic muscles
  • Posture correction and movement guidance
  • Breathing and relaxation techniques
  • Preparation for labor and delivery
  • Pain management without medications

Postnatal Rehabilitation

After delivery, the body needs time and structured support to recover. Many women experience abdominal weakness, pelvic floor issues, back pain and fatigue during the postnatal period. We provide personalized postnatal rehabilitation programs to support recovery and restore physical strength. Our postnatal care includes:
  • Pelvic floor strengthening exercises
  • Core and abdominal muscle rehabilitation
  • Management of postural pain from childcare activities
  • Gradual return to physical activity and exercise
  • Education on safe lifting and daily movements
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Get In Touch

Begin Your Physiotherapy Journey

Begin your personalized physiotherapy and rehabilitation journey with Kottayam Rehabs.

Our Address

Physiotherapy and Pediatric Rehabilitation Centre, Near ICH Hospital, Ammanchery Junction, Kottayam, Pin: 686561

Email Address

info@kottayamrehabs.com
kottayamrehabs@gmail.com

Telephone

+91 99477 77037

Pelvic Floor Physiotherapy

Pelvic floor health plays a crucial role in bladder control, posture, core stability and overall comfort. Weakness or dysfunction of pelvic floor muscles can lead to urinary leakage, pelvic pain and reduced quality of life. Our pelvic floor physiotherapy focuses on:
  • Detailed pelvic floor assessment
  • Customized strengthening and relaxation exercises
  • Bladder and bowel control training
  • Core stabilization techniques
Women Health Physiotherapy

Menopause and Long-Term Women’s Health

Hormonal changes during menopause can lead to muscle weakness, joint pain, reduced bone density and postural issues. Women’s health physiotherapy helps manage these changes and supports long-term mobility and independence. Our programs aim to:
  • Improve muscle strength and joint stability
  • Support bone health and prevent fractures
  • Reduce pain and stiffness
  • Enhance balance and coordination